About Us
What Is Push Hard?
Push Hard Fitness a.k.a. The Proving Ground is a paramilitary style physical readiness training center that specializes in high intensity interval training and kickboxing. Push Hard Fitness workouts are designed to test the strength of the participants mind, body, and skill and participants come willingly to be pushed harder and further than they would push themselves in an effort to be made stronger, faster, better and healthier than they were before they came. After reading this….the choice is yours...the name says it all…
What Makes Us The Best
Our Workouts are ideal for anyone whether you're a beginner who want to get in shape or an experiences exercise looking to take your fitness to the next level. So if you're looking for a high Intensity workout that motivates you to lose weight and get in shape then Push Hard is the program for you . But don't get it twisted the name speaks for itself. The program is designed to motivate and encourage you to push pass what you ever thought you can do.
Benefits of the Program:
1. You get personalized workouts and individual attention without the hefty price of one to one training.
2. You get continued motivation from your peers and the trainer.
3. Small group offers the best of both worlds: social dimensionof group fitness with the accountability and attention of personal training
4. Whole Body fitness that mixes cardio, Strength training and flexibility